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Monday, March 2, 2009

A migraine or headache?

Yesterday was my happy day and today is my headache day. I have got headache and I am trying my best to do what I love to do. I do not think this is a fever as I do not feel weak at all. It is just a pain that going on in my head. I want to rest but even if I do, my mind will still be working.

I need to take care of my health to do what I love to do. I drank plenty of water but less eat fruits. I will need to go out to buy fruits, it is very hot now it is better to put where I am now.

Can you tell me if I am having a migraine or just a headache?

Be Kind to Yourself

Overwork, overextending yourself with obligations and a busy family life can lead to stress. It can also deprive you of some much-needed pe...