Search This Blog

Sunday, January 13, 2019

Be Kind to Yourself

Overwork, overextending yourself with obligations and a busy family life can lead to stress. It can also deprive you of some much-needed personal time. Setting aside time to relax or to do something enjoyable and nice for yourself can ease stress, make you more productive at work and improve your general mood.

Quiet Time

One reason for writing appointments on your calendar or setting reminders on your phone is to assure that you don’t forget obligations. To assure that you don’t neglect yourself, write quiet time on your schedule. Try making it a daily occurrence. Use that time to read, nap, write, draw, color, take a walk alone or with the dog or do something that is mentally and physically relaxing.

Fun Days

You can be kind to yourself by scheduling in fun days. These days can be used to do whatever makes you happy. A shopping trip, a visit to a local art gallery, attending a concert or movie or any other enjoyable activity can be considered a fun day activity. You might want to use this day to visit someone you haven’t seen in a while. Taking a gift such as an angel wing hoop earrings, a plant, flowers or a special food item to them could be something that makes both of you happy.

Pamper Yourself
There're lots of acts of kindness you can do for yourself to brighten your day, ease your stress or make you feel special. Wearing a piece of jewelry that symbolizes hope, love and faith can inspire and encourage you throughout the day. Picking up some flowers for yourself on your way home can make your house more cheerful and brighten your day. Order a gift basket for yourself. When it arrives, you’ll feel as special as any gift recipient would.

There’s nothing heroic about staying so busy you never have time for yourself. There’s nothing selfish about claiming a portion of a day or week as personal time. Being kind to yourself can have a positive impact on your daily life.

               


Friday, January 4, 2019

‘READY SET GLOW’ -GLOWING HEALTH PROGRAM WITH GUARDIAN MALAYSIA

Inspired by the idea of a New Year resolution to keep Malaysians healthy and to be better, GUARDIAN MALAYSIA ushered in 2019 with a Healthy Beauty initiative called “READY SET GLOW”.

“This month long ‘READY SET GLOW’ campaign is another campaign reinforcing Guardian’s leading reputation as a specialist in Healthy Beauty where we help our customers keep healthy internally and be beautiful externally with our product offerings,” said Mr DY Cho, Marketing Director, Health and Beauty, South East Asia, Guardian Health & Beauty.


“For this Ready, Set, Glow Campaign, we are collaborating with Asia’s No. 1 Fitness YouTuber, Joanna Soh to develop a series of exercise videos to guide and inspire Malaysians to achieve their health and beauty goals in 2019,” Cho added.

Together with Joanna, Guardian is encouraging Malaysians to Join The Glow Squad and be a part of this nationwide movement to view and put these exercise tutorials to use in their everyday lives. The videos are three short exercise videos that Malaysians can incorporate into their daily routines to have a more active lifestyle to achieve a healthier GLOW in 2019.

At the end of these videos, there are special product promotions that viewers can screenshot an e-voucher to redeem the special offer. Don't just read here, lets check out the videos by click on the link.
These include RM5 off a 2.5kg tin of Good Morning V-Grains, RM5 off purchase of 2 units of Kinohimitsu Snow Lotus Bird’s Nest and Kita Beauties at a special price of RM28.80 for 10s range of 6g. Once you are part of the Guardian Glow Squad, Guardian will have weekly checklists
on the Guardian FB and IG pages to keep you motivated on your progress.

Additionally, Guardian is offering amazing deals at amazing prices and great promotions on the widest variety of products catered to make healthy beauties of their customers. Major promotions that will be coming up include:
1. An array of Chinese New Year Gift sets from Brand’s Essence, Royal Bird’s Nest, Kinohimitsu Bird’s Nest and more, which are ideal this festive season to be given to family and friends.

2. During our Beauty Fairs, we have deals up to 50% off for our Cosmetics & Fragrance products

3. During our Facial Cleanser Fairs, a FREE Face Mask is offered with purchase of any Facial Cleanser worth RM25 and above.

4. During our Personal Care Fairs, a FREE Phyliss Pop Up Toaster is offered with any purchase of RM128 & above from our Personal Care products range.

So READY SET GLOW with Guardian this new year season. No matter where you are and what you need, Guardian has a store that can provide you with all the essentials you need to be a healthy beauty with a glow.

Wednesday, January 2, 2019

NYE Celebration @Mutiara Damansara Commercial Centre (MDCC)

Ruffedge had the crowd singing along to popular singles such as Bila Rindu and Khayalan.
 Happy New Year 2019 to dear friends and readers of my nameSherry. Yeah time fly, it's another year how did you spend the New Year Celebration? As for the day, I have gone for movie at eCurve watching the Marry Poppins, yeah it's a day for myself as my kids have gone to home town with sister-in-law and niece. I have snap some photos, you can view it on my YouTube click on the link to view.
The night there's rain but it didn't stop everyone from having fun and enjoy their time with loved ones.
Aizat Amdan blew the audience away with performances of his hit songs during MDCC's The Final Countdown 2019 concert.

The air was filled with excitement and merriment at Mutiara Damansara Commercial Centre (MDCC), as revellers gathered together to celebrate the end of yet another year and countdown the final hours to usher year 2019!


MDCC, which includes the Curve, eCurve and IPC Shopping Centre, held its annual New Year’s Eve fete, The Final Countdown 2019! A throng of participants and merrymakers from all walks of life participated in the various festivities, which started in the afternoon and lasted well into the night.

The celebrations started off with a Fitness Fiesta session led by prominent fitness celebrities, Hansen Lee, Nana Al Haleq and Lee Yvonne. Sports enthusiasts worked up a sweat with the Movement Training and High Intensity Interval Training, while others rocked out to popular tunes with Zumba.

Kids also had their share of fun as they cheerfully bounced on an inflatable playground! While waiting for the main festivities to start, children and parents enjoyed an evening full of fun and laughter and even made new friends along the way! Others visited the shopping malls in the area for last minute shopping and even had the chance to explore and enjoy the plethora of dining options available.


Moving on to the highly anticipated event of the night, families, friends and loved ones convened at the Countdown Concert as Phat Fabes and Lee Yvonne kicked-off the fiesta with their signature charm and flair. There was much to look forward to as local celebrities Aizat Amdan, Ruffedge, Elvira Arul, Talitha Tan and Orange Tan wowed the audience with much-loved songs.


There was something in store for all music lovers, the young as well as the young at heart. Locally grown band, Ruffedge, evoked nostalgic memories with their timeless performances of Bila Rindu, Khayalan and Lemas. Through her energetic and powerful renditions of hit single Titanium by Sia as well as This is Me from the beloved film The Greatest Showman, Elvira Arul had the audience on their feet and singing along with delight.


Another popular name in the local scene, Aizat Amdan, who first gained fame as a contestant during Akademi Fantasia, wowed his fans with his most famed single, Hanya Kau Yang Mampu. As a surprise, Aizat performed a beautiful medley of Hero and You Are The Reason, which had the audience cheering and dancing along. As Orange Tan took the stage, the crowd was elated and sang their hearts out as she performed favourite Mandarin and English tunes.


Elvira Arul wows the crowd with her exhilarating performance.

Another homegrown talent, Talitha Tan, who first gained Malaysians’ hearts with her chart-topping single Okay, took the stage with passion and brought the party to full swing. She drew a loud applause from the crowd with her soulful music style as she performed her well loved songs such as Girls, Fooled Me and even an impressive cover of current hit single, Without Me by Halsey.

When the clock struck midnight, the audience was captivated as the sky exploded into a brilliant display of colour and sparkle, staying true to its reputation of being the largest and longest fireworks display in Mutiara Damansara! The partygoers then welcomed the New Year with well wishes and blessings to their loved ones and friends.

For more information, kindly contact the Customer Care Officers at 03-7710 6868 for the Curve, 03-7725 0277 for eCurve and 03-7730 0333 for IPC Shopping Centre.

NYE Celebration night with dear media blogger influencers

Be Kind to Yourself

Overwork, overextending yourself with obligations and a busy family life can lead to stress. It can also deprive you of some much-needed pe...